The Different Astral Projection Techniques
There are numerous astral projection techniques that individuals can use to assist them with astral project. Due to the fact of people being individuals, what is successful for one may not be for another. Several people have trouble with some of the methods though, and not due to the method, it is because they can’t relax.
Relaxation must be total, complete. It’s essential for any of the seven techniques of astral projection to be successful. The inability to relax is caused by fear. It’s common among those just learning these techniques. The fears are the result of false beliefs that maybe harm, or even death could come to the person who is trying astral project. To help alleviate those fears the Canterbury Institute conducted and researched a study. The Canterbury Institute is well know for their studies of the occult.
The study was performed on two thousand individuals, all of these people were involved in doing astral projection. The institute discovered was that no person was harmed following astral projection techniques. What is more interesting is that they did follow up on the people for the last 3 years. Not one have had any problems.
Now all concerns and fears can be put aside to rest. Lets take a look at seven of the techniques of astral projection that are pretty easy. These techniques have been successful for quite a few people, many in fact. One that is known is the Monroe and consist of seven steps of astral projection or the seven techniques of astral projections:-
* You must first relax your mind and body. There are several techniques that can be used for relaxation. An easy one to do is deep breathing, calmly and slowly. Deeply inhale and then deeply exhale. Then relax every muscle throughout the body one at a time by tightening them and then relaxing them, start at your toes and work your way up through your body.
* Enter into the hynagogic state. This is simply the where your mind and body are bordering going to sleep. You don’t want to go to sleep. You can use the gazing method to do this. Focus on an object as you lay in bed, and keep staring at it until your eyes close and you are still able to see the object.
* Once you see the object with your eyes closed you are going to need to deepen the state you are in. The best way to do this is to look around (keeping your eyes closed) and see what you can see. It is possible that you may see different light patterns, you may notice that the room is cloaked in a purple light. Don’t pay to much attention to it, once you stop seeing the light you will know that you have entered a deeper state. You are so completely relaxed at this point that you will no longer be aware of your physical body. This is important according to the Monroe technique of astral projection.
* According to Monroe, this step is the most vital. You will need to enter the state of Vibration. Many people that have been practicing astral projection techniques for awhile note that they feel these vibrations early on in the projection. It is believed by them that this is the feeling you experience when the astral body begins to leave the physical body. Do not be alarmed, just feel the vibrations.
* Control the state of vibration. To do this focus on the vibrations and make them move through your body. Do this with your mind, you want your entire body to feel the vibrations, as if waves are washing over you. Keep practicing this until you are able to bring these waves on when you want to. Once you are able to create these waves on demand you are ready to leave the body.
* The key element to any astral projection or travel is control, your mind has to be the one in power. To help the control to be stranger Monroe suggest at this spot that you practice the partial separation. While having your mind concentrating on the thought of leaving your physical body, first let your foot or hand go of your astral body. Reach them out to and object close to you, as in the floor, the wall, or other object that is familiar, then reach your foot or hand through the object. Then bring your hand or foot back to your physical body,make the vibrations slow down, and stop the session. Keep laying down and let your body fully return to an awake state.
* This is the step where you will leave the body. Again following all of the previous steps, only this time instead of releasing just a hand or foot from the physical body you are going to move completely into your astral body. This requires a simple adjustment to step six. Instead of focusing on releasing one appendage, you are going to focus on releasing the astral body, by thinking about how light it feels, how weightless you are, how you are as light as feathers blowing in the breeze. The astral body should be moving out of the physical body, you feel as though you are floating, or flying.
There are more ways you can attempt this, as in the Gazing Method, the Anchor Technique, and the Rope Technique. Try out some different methods to discover which one will be best for you. An astral projection technique exists for everyone.
You will see though that not all people are able to do astral project right off the bat using the techniques listed and a lot of practice is required for some of these.
Fortunately there is a shortcut! With recent developments in sound technology, there are a lot of audio tools around which can help you. These new techniques use special sound frequencies known as Binaural beats, which synchronize the two hemispheres of the brain, putting you instantly into the meditative state, needed for astral projection.
You can us quality astral projection technique recordings to induce a totally relaxed hypnotic state. These recordings reinforce to the subconscious mind it’s okay to astral project your body from your physical body.
Astral projection truly is a life changing experience for everyone who tries it and by using these techniques it is possible for anyone who wishes to, to experience it.
David Simmeon is a writer for the astralprojectiontravel.com website. Discover the amazing experience of astral projection and you can try it yourself when you get twenty nine Free astral projection techniques Binaural and hypnosis mp3 audios when you visit here.
